Currently cooking out of Make It Fast, Cook It Slow by Stephanie O’Dea

This was . . . okay. I think this is one of those dishes that is better prepared the traditional way, quickly stir-fried.

You start out by stirring together soy sauce, white wine, cider vinegar, sesame oil, garlic, brown sugar and crushed red pepper flakes in the slow cooker. Then you add thinly sliced beef and cook everything for 6 to 8 hours on low. When the meat is tender, you add frozen broccoli that has been thawed and cook the mixture until the broccoli is heated through.

I used fresh broccoli, and that was a mistake. The broccoli never got tender. Also, my meat fell apart and it became broccoli with an asian-flavored meat sauce. I quite liked the sauce, and I think it would work in a traditionally cooked broccoli beef dish.

Here’s the link to the recipe on O’Dea’s blog: http://crockpot365.blogspot.com/2008/03/crockpot-broccoli-beef.html